20 May 2014
31 March 2014
28 January 2014
To be loved.
17-18 God is love. When we take up permanent residence in a life of love, we live in God and God lives in us. This way, love has the run of the house, becomes at home and mature in us, so that we’re free of worry on Judgment Day—our standing in the world is identical with Christ’s. There is no room in love for fear. Well-formed love banishes fear. Since fear is crippling, a fearful life—fear of death, fear of judgment—is one not yet fully formed in love. 1 John 4:18 MSG
18 January 2014
Three Day Weekend
I have three whole days of rest and relaxation ahead of me. Time alone can be both a blessing and curse. Have you ever experienced the side effects of going too long without real social interaction? A friend of mine introduced me to the phrase "people weird." That's a perfect description of how I get. It takes me a while to reintegrate. Ha.
I have a whole day ahead of me...with just me. But I have a plan.
1. No TV. Whatsoever. I did sneak in one episode of SCRUBS before John leaves. But I won't turn it on for the rest of the day.
2. If I need background noise, turn on music I love and soak it up.
3. Blog projects. I think I'm going to try for my first tutorial video. Who else is nervous about that? :)
4. Learn how to make my own kombucha...or at least gather the supplies. Alternately, make homemade sauerkraut.
5. Spend time outside. Take a walk. Go find a beach and perch overlooking the Puget Sound.
6. Read. I'm in the middle of about 6 books right now. Half of them are on a Paleo/Whole foods/Clean eating lifestyle. I'm learning a lot.
7. Drink tea. Always.
What do you have planned for the weekend?
xo, V
I have a whole day ahead of me...with just me. But I have a plan.
1. No TV. Whatsoever. I did sneak in one episode of SCRUBS before John leaves. But I won't turn it on for the rest of the day.
2. If I need background noise, turn on music I love and soak it up.
3. Blog projects. I think I'm going to try for my first tutorial video. Who else is nervous about that? :)
4. Learn how to make my own kombucha...or at least gather the supplies. Alternately, make homemade sauerkraut.
5. Spend time outside. Take a walk. Go find a beach and perch overlooking the Puget Sound.
6. Read. I'm in the middle of about 6 books right now. Half of them are on a Paleo/Whole foods/Clean eating lifestyle. I'm learning a lot.
7. Drink tea. Always.
What do you have planned for the weekend?
xo, V
Labels:
Discovery
17 January 2014
Five Minute Friday: Encouragement

Here are the rules:
1. Write for 5 minutes flat – no editing, no over thinking, no backtracking.
2. Link back here and invite others to join in.
3. And then absolutely, no ifs, ands or buts about it, you need to visit the person who linked up before you & encourage them in their comments. Seriously. That is, like, the rule. And the fun. And the heart of this community...
3. And then absolutely, no ifs, ands or buts about it, you need to visit the person who linked up before you & encourage them in their comments. Seriously. That is, like, the rule. And the fun. And the heart of this community...
If you're visiting from FMF, welcome! If not, please check out the other writers and contributors via today's link up!
ENCOURAGEMENT
Ok, here we go.
My days are predictably un-predictable. Before the sun starts to peek up over the Cascades, I'm n a bank of cubicles, sitting in front of two screens, with a happy light blaring up and out. I'm heads down in emails. Coordinating chaos, assisting people, making things happen.
It's not always pretty. Let me tell you. When everyone wants the world from you, and yet don't make themselves available, my eye begins to twitch.
The all day interview loop I've had set up for weeks deteriorates in a matter of minutes when the video conference equipment isn't set up. My face begins to flush.
I come back to my 6'x6' safe place to a mountain of requests, all high importance, all asap. That might be it. Let me outta here.
And then a friendly face pops up of the wall to say hello. To give me a smile of encouragement. To say you're important, good job.
And just as quickly, my day tips in the other direction. I'm smiling at others, taking my day in stride. I'm stopping to take stock of all I have to be thankful for. I'm choosing my words wisely because I know they have power. Thank you, God, for your hand in my life and the small ways you encourage me along the way.
xo, V
Labels:
Five Minute Friday
16 January 2014
A Beloved Challenge: 29
Well, it happened. My birthday came and went. I am 29 and 1 day old today.
I didn't know how to celebrate this year. I thought...maybe I'll have a dinner out. Or maybe I'll take a trip into the mountains to play in the snow. Or maybe I'll go shopping with the best of the best. And before I knew it, the day was upon me.
I have friends everywhere. Some days I don't see that. There are lonely days. Isolated days. Fearful days. But I am protected and loved wherever I go. Beneath all of the anxiety, under the rough water in the deep calm, the Lord's built a web of connections to so many people.
I saw that yesterday. A whole gaggle of people emailing me to send their birthday wishes. There was a beautifully over the top buffet in my honor in the break room. Maroon bunting. Little orange roses. All the things you need to make a parfait (yogurt and berries, of course, for those of us who are being good). They handed me a teal tiara.
It didn't stop there. Smiles and hugs all day. I could sense the Lord whispering "I love you, Val. These people love you. You're important."
When I got home, I still hadn't decided what to do with my evening. I knew John would be coming through the door any minute asking for a plan. How do people my age celebrate their birthday? What if I don't want to go out to a nice dinner? What if I want to stay in? A book signing had caught my eye earlier that day. Is that even an option?
I stopped for a moment to remember what the Lord was saying. "I love you, Val...You're important." And in that freedom, I chose to stop worrying and listen to myself. This is really just the beginning of a year of finding my voice...of learning to dream. I choose to step forward. One step down.
It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. Galatians 5:1
I didn't know how to celebrate this year. I thought...maybe I'll have a dinner out. Or maybe I'll take a trip into the mountains to play in the snow. Or maybe I'll go shopping with the best of the best. And before I knew it, the day was upon me.
I have friends everywhere. Some days I don't see that. There are lonely days. Isolated days. Fearful days. But I am protected and loved wherever I go. Beneath all of the anxiety, under the rough water in the deep calm, the Lord's built a web of connections to so many people.
I saw that yesterday. A whole gaggle of people emailing me to send their birthday wishes. There was a beautifully over the top buffet in my honor in the break room. Maroon bunting. Little orange roses. All the things you need to make a parfait (yogurt and berries, of course, for those of us who are being good). They handed me a teal tiara.
It didn't stop there. Smiles and hugs all day. I could sense the Lord whispering "I love you, Val. These people love you. You're important."
When I got home, I still hadn't decided what to do with my evening. I knew John would be coming through the door any minute asking for a plan. How do people my age celebrate their birthday? What if I don't want to go out to a nice dinner? What if I want to stay in? A book signing had caught my eye earlier that day. Is that even an option?
I stopped for a moment to remember what the Lord was saying. "I love you, Val...You're important." And in that freedom, I chose to stop worrying and listen to myself. This is really just the beginning of a year of finding my voice...of learning to dream. I choose to step forward. One step down.
It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. Galatians 5:1
Labels:
One Word for 2014
11 January 2014
Woah, my hair.
I have to share this with you. I need to share it with everyone I know.
I got my hair cut today.
I've known my hair stylist for a long time. She's my girl. If you're looking for a new stylist in the Seattle area, let me know. Ashley is amazing. I've never got up from her chair feeling anything but absolutely beautiful inside and out. I usually sit down in her chair, fumble out a couple of adjectives in a disjointed sentence, and she creates something amazing everytime!
I went in today with the intention of cutting my hair a little shorter than normal...and well...that happened.
The results are pretty dramatic.
After showing her two pictures, one shorter than the other, her face lit up and she talked me into. Going with the shorter of the two. AND THANK GOD SHE DID.
I got my hair cut today.
I've known my hair stylist for a long time. She's my girl. If you're looking for a new stylist in the Seattle area, let me know. Ashley is amazing. I've never got up from her chair feeling anything but absolutely beautiful inside and out. I usually sit down in her chair, fumble out a couple of adjectives in a disjointed sentence, and she creates something amazing everytime!
I went in today with the intention of cutting my hair a little shorter than normal...and well...that happened.
The results are pretty dramatic.
After showing her two pictures, one shorter than the other, her face lit up and she talked me into. Going with the shorter of the two. AND THANK GOD SHE DID.
Before:
After:
How is it that I feel prettier, and more like a lady, when my hair is super short?
Ok, that's all.
Eeeeeeeeeeeeeeeeeeeeeeeee!!!!!!!!!!!!!!!
10 January 2014
Five Minute Friday || See.
Friends, This is fun for me. The idea that I can share my heart with you in community. It's all very new. And every time I go to hit the publish button I hesitate.
My stomach turns in knots.
I start to get a little frantic and begin pouring over every word choice.
I wonder if there's anything here that's worth caring about.
And yet here I am, trying again, and I feel like the Lord is telling me "See, Val. Everything's ok. You're worthy and wonderful. Keep going."
So, today I'm choosing to lift my eyes and look out on all that is ahead of me. Instead of looking in and dwelling on all that could be wrong and that isn't enough (oh,what a terrible trap that is), I'm going to look up to the one who made me in thankfulness.
I can already sense the freedom.
{Today I’m linking up with Lisa Jo Baker and a community of writers for Five Minute Friday. We write, post, and share a little love in the comments. Come see what we’re up to, won’t you?}
My stomach turns in knots.
I start to get a little frantic and begin pouring over every word choice.
I wonder if there's anything here that's worth caring about.
And yet here I am, trying again, and I feel like the Lord is telling me "See, Val. Everything's ok. You're worthy and wonderful. Keep going."
So, today I'm choosing to lift my eyes and look out on all that is ahead of me. Instead of looking in and dwelling on all that could be wrong and that isn't enough (oh,what a terrible trap that is), I'm going to look up to the one who made me in thankfulness.
I can already sense the freedom.
{Today I’m linking up with Lisa Jo Baker and a community of writers for Five Minute Friday. We write, post, and share a little love in the comments. Come see what we’re up to, won’t you?}
09 January 2014
One word for 2014.
I sit here wondering how to tell this story.
Will anything I write make sense? Maybe not.
If you know me, I've probably told you something of my journey through the places I keep hidden in my heart. It's been over a year now. "Coming to terms with parts of my childhood" is what I was taught to say. I grew up in a chaotic, dysfunctional, alcoholic family. And if you asked me, everything was OK. Until one day, it wasn't.
With my eyes wide and wary, unable to see where I was going next, I put one foot in front of the other. That's all I could do. And all the while I prayed that the Lord would help me know Him and believe Him. I had to go back to basics.
Most nights I didn't sleep. The burden was too much and all I wanted to do was hide.
And I did hide. I hid under my blankets. I covered my face.
But, little by little, a light was shone on those dark corners.
I learned to say things out loud that I'd never said before.
I cried a lot.
Some days I could feel the broken pieces of my heart being stitched back together by the Creator of it all.
He's still working. I'm not done. But I can say to you today, with a smile on my face, that I'm better.
It's with that behind me that I gladly face 2014. I have high hopes of learning who I am. What I like. What I don't like. What I need. What I want. What I'm good at. I want to give myself a voice. All of these things that I've never had before.
I think about things like "How can I grow into myself?" and "What do I really want to do with this life?" The fantasies I've allowed myself so far have been so small. And I don't want to do small anymore.
Dream.
I talked about it just for a quick minute on A Collaborative Effort.
DREAM.
This is my word for 2014. And I'm praying for all that word encompasses.
Oh dear Jesus, will you place the dreams you have for me in my heart? I know that what you dream for me is so much bigger than I could ever imagine. Give me the eyes to see them clearly. Give me courage to be myself and to act when I feel you nudge my spirit. Thank you for who you are and for all that you've done for me. You are all that I need.
Will anything I write make sense? Maybe not.
If you know me, I've probably told you something of my journey through the places I keep hidden in my heart. It's been over a year now. "Coming to terms with parts of my childhood" is what I was taught to say. I grew up in a chaotic, dysfunctional, alcoholic family. And if you asked me, everything was OK. Until one day, it wasn't.
With my eyes wide and wary, unable to see where I was going next, I put one foot in front of the other. That's all I could do. And all the while I prayed that the Lord would help me know Him and believe Him. I had to go back to basics.
Most nights I didn't sleep. The burden was too much and all I wanted to do was hide.
And I did hide. I hid under my blankets. I covered my face.
But, little by little, a light was shone on those dark corners.
I learned to say things out loud that I'd never said before.
I cried a lot.
Some days I could feel the broken pieces of my heart being stitched back together by the Creator of it all.
He's still working. I'm not done. But I can say to you today, with a smile on my face, that I'm better.
It's with that behind me that I gladly face 2014. I have high hopes of learning who I am. What I like. What I don't like. What I need. What I want. What I'm good at. I want to give myself a voice. All of these things that I've never had before.
I think about things like "How can I grow into myself?" and "What do I really want to do with this life?" The fantasies I've allowed myself so far have been so small. And I don't want to do small anymore.
Dream.
I talked about it just for a quick minute on A Collaborative Effort.
DREAM.
This is my word for 2014. And I'm praying for all that word encompasses.
Oh dear Jesus, will you place the dreams you have for me in my heart? I know that what you dream for me is so much bigger than I could ever imagine. Give me the eyes to see them clearly. Give me courage to be myself and to act when I feel you nudge my spirit. Thank you for who you are and for all that you've done for me. You are all that I need.
Subscribe to:
Posts (Atom)